In long-term or heavy use, reported issues include addiction (risk is 9% overall, but 17% for those who start use in adolescence, and up to 50% in those who are daily users), altered brain development, poor educational completion/outcomes, cognitive impairment (IQ levels impaired with frequent use during adolescence), diminished long-term life satisfaction, increased risk of psychotic disorders such as schizophrenia
In this study, participants who received 160mg of CBD experienced increased sleep duration but also reduced dream recall , suggesting lower sleep quality .10 36 Conversely, at very low doses , it may actually increase wakefulness , as shown in a 2004 study using 515mg doses of CBD alongside equal amounts of THC.37 Whats the sweet spot, then
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With a range of designs and materials, their appeal is broad theyre often described as affordable, portable and easy to use
