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How smoking may link to blood pressure When you smoke, the nicotine causes a temporary spike in your blood pressure

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Key takeaways Smoking blackens your lungs with tar and can cause structural damage like burst air sacs (emphysema), but quitting allows your lungs to start healing

Princess Margaret and former Labour leader Neil Kinnock also smoked heavily, while Conservative Trade Secretary Nicholas Ridley, a chain smoker, was virtually never seen without a cigarette (he died of lung cancer in 1993)

The detrimental cost of smoking does not always affect just the smoker