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Since nicotine is highly addictive, you might eventually depend on it for your desired hit

But Zayes does say she'll try to cut back

Health & Well-being Benefits of Stopping Smoking Giving up smoking, even though it might appear complicated at first, is a worthwhile investment which will give you considerable benefits in terms of health and well-being: Better cardiovascular health: Quitting smoking significantly reduces the risk of heart disease, heart attacks and strokes

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