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Several studies have shown menthol cigarettes are not in and of themselves more lethal than nonmenthol cigarettes, with menthol smokers tending to live longer than other smokers, presumably due to lower consumption

Yet, what if we could prevent people from starting the habit to begin with

Additionally, you should also: Avoid smoking Eat less red meat Drink plenty of water (half your body weight in water) If obese, lose weight Consume a high fiber diet, i.e., at least 14 grams of fiber per 1,000 calories consumed Consider taking a fiber supplement (such as psyllium) alongside your regular meals Exercise regularly to encourage bowel function and peristalsis

for some young people, their vaping is a highly beneficial alternative to smoking

Designated smoking areas are located outside and at a minimum of 20 from the building entrances