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The Long-Term Effects of Incorrect Flushing Habits Incorrect flushing habits may seem harmless initially, but their long-term effects are far-reaching

How I cursed myself for being so stupid

Brenda , 71, found herself waking in the night

The urge to smoke may wake you up, disrupting the continuity of your sleep and leaving you feeling tired and groggy in the morning

For more information about vaping and its health effects compared to smoking, we talked to Abigail Plawman, MD, a family medicine doctor with MultiCare East Pierce Family Medicine, and Douglas True Borst, MD, a family practice specialist in Tacoma who is affiliated with MultiCare Good Samaritan Hospital