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Jan 5, 2025 Read More Guides & Tips Handling Social Situations as a New Non-Smoker Tips for navigating parties, work events, and social gatherings when you've recently quit smoking

Stopping smoking, staying active, eating well, and managing chronic conditions if present (e.g., diabetes [or] heart disease) all help keep the immune system strong and lungs functioning well. Lin spoke of the importance of practicing good hygiene to prevent the spread of infections

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WARNING: Cigarettes cause lung cancer, heart disease, emphysema, and may complicate pregnancy.