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However, a little planning and more thought is required to make it stick if you opt to take this route, such as actively removing yourself from places or situations where you used to smoke to reduce temptation

Contact IndyStar state government and politics reporter Brittany Carloni at [email protected]

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Here are some healthy ways to cope with stress: - Exercise - Talk it out- talk with friends or family - Make time for funor quiet - Get outside - Write about it in a journal - Explore Mindfulness activities like this one: Parents, This One's For You Here are some tips from the American Lung Association to talk with your teens about vaping: Know the facts: misinformation about vaping is everywhere

At least once a month and before any long drives