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Myth: You Cant Reverse the Damage Reality: Stopping vaping and adopting a good skincare routine can help repair your skin over time

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Resources*: Healthy Choices Calendar: Challenge yourself by picking a month and writing down a healthy choice to do every day

1Intense Fear of Abandonment People with BPD are so fearful of being abandoned by those they care about that they often abruptly cut off communication with people they care about because they would rather end the relationship than take the chance the other person might abandon them

Substance Classification: Is Tobacco a Stimulant or Depressant