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He told Reuters: "The decision to quit for most smokers is a sudden one, that often occurs because something happens to motivate them. "With abrupt cessation, they can act on the decision to quit immediately, while still highly motivated (in fact half of smokers quit on the same day they decide to quit)." Additional reporting by PA Join our commenting forum Join thought-provoking conversations, follow other Independent readers and see their replies Comments

Choosing brands like Capri in carton form can offer more value for your money in the long run

Supportive Environments: Create supportive environments that promote tobacco-free lifestyles and encourage healthy behaviors

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