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[184] [236] In those with COPD who are malnourished, supplementation with vitamin C, vitamin E, zinc and selenium can improve weight, strength of respiratory muscles and health-related quality of life

On average, quitters who didnt rely on drugs or nicotine replacement to kick cigarettes, had gained 2.5 pounds one month after quitting, 5 pounds at two months, 6.3 pounds at three months, 9.3 pounds at six months, and 10.3 pounds at 12 months

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