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And if you want to understand whether vaping is a realistic long-term alternative to smoking, this article on vaping to quit smoking is worth your time

Despite the ongoing body of knowledge that builds the case for everyone to stop smoking, the Centers for Disease Control and Prevention estimates that some 30.8 million adults in the United States smoke (as of 2020)

[66] The levels of toxic chemicals in e-cigarette vapor is in some cases similar to that of nicotine replacement products

Smoking increases anxiety, increases stress levels and makes you more depressed

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