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According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better
Nicotine is still linked to heart disease, stroke, high blood pressure, and other cardiovascular problems (although, to nicotines credit, its also linked to attentiveness, memory improvement, and may even be used medicinally to combat Alzheimers and Parkinsons)
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She admits to have eaten a very restrictive diet and to have chain-smoked to help her get down to the small size she needed to be for the movie, but she does not recommend that lifestyle for anybody
