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Quitting smoking or vaping cold turkey involves making a firm decision to quit and stopping all use of nicotine immediately

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Race One in five non-Hispanic blacks (20%) say they smoke cigarettes, slightly lower than the 25% of non-Hispanic whites who smoke

In an interview with HT Lifestyle, Dr Abhijit Borse, Interventional Cardiologist at Asian Heart Institute in Mumbai, explained the intricate ways in which smoking damages the heart is crucial for both prevention and treatment efforts - Mechanisms of Damage Atherosclerosis: Smoking accelerates the process of atherosclerosis, where plaque builds up in the arteries, narrowing them and restricting blood flow

Safety requirements: Prevent accidental activation and use protective caps or cases