list four short term effects of tobacco use Health smoking Tobacco Addiction: Symptoms, Causes, Effects,

Depriving your brain of nicotine also triggers withdrawal symptoms that make quitting smoking uncomfortable, such as: Cravings Irritability Anxiousness Difficulties concentration Sleep disruptions For many people, these withdrawal side effects can be severe, and its often easier to smoke again than struggle with the symptoms

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The Royal College of Physicians has said that the use of nicotine alone, in the doses used by smokers, represents little if any hazard to the user (6)

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Despite these hurdles, opportunities abound in emerging markets and the growing popularity of alternative tobacco products