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A lit cigarette emits 400+ toxic chemicals, like nicotine, tar, carbon monoxide (CO), benzopyrene, etc., exerting harm on cardiocerebral vascular system, respiratory system, liver and kidney

After so long, she says, You get to the point where you think, Im just going to die from it [smoking.] And you give in. But seeing El, who also smoked for 50 years, quit and stay smober gave her hope

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