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Your Body After Smoking: A Timeline of Healing When You Quit Discover the healing timeline of your body after quitting smoking

- Never burn candles on or near anything that can catch fire

Over time, these odor counteractant fragrances dissipate and under the right conditions, whatever smoke odors were treated or concealed can reactivate and reappear

Some immediate benefits of quitting include: Lower heart rate and blood pressure Less carbon monoxide in the blood (carbon monoxide reduces the blood's ability to carry oxygen) Better circulation Less coughing and wheezing Read these fact sheets:

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