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Existing evidence shows that cigarettes and other combusted tobacco productsproducts that are smoked, such as cigars and pipe tobaccoare the most harmful types of tobacco products

Philip Morriss stance in 1964 was: We dont accept the idea that there are harmful agents in tobacco. To try to dissuade people from cutting back or quitting, the industry turned to a tactic it had used in the past and still uses today: creating doubt and confusion around public health research

Some tips for an action plan to quit smoking can include: picking a date to quit that is not too far away and sticking to it listing the reasons why a person is quitting smoking telling family and friends that a person is quitting smoking so they can be supportive using quit smoking support such as the Smokefree app, phoning a quitline such as the National Cancer Institute Quitline, or speaking with a quit smoking counselor such asLiveHelp listing triggers and cravings and what a person can do to distract themselves An individual can also speak with a healthcare professional for more ways to help them quit smoking

[2] That is only one example of a long history of misleading information from tobacco companies, which is why anti-tobacco ads are so important

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