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Hydration: Drinking plenty of water helps flush nicotine out of your body faster, reducing the duration of withdrawal symptoms

You may not realize, though, how much tobacco changes your lungs and their ability to bring oxygen into your body

Vietnam [edit] The plant is called Thuc lo in Vietnam, and is most commonly smoked after a meal on a full stomach to "aid in digestion", or along with green tea or local beer (most commonly the cheap bia hi)

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The Korea Times