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Common symptoms of asthma include: wheezing chest tightness shortness of breath coughing, especially at night or early in the morning Smoking doesnt cause asthma, but it can make it much worse by irritating and damaging the airways, leading to increased inflammation and narrowing of the airways

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Stress is one of the most common triggers for smoking, so learning healthy coping tools is key

However, vaping delivers highly concentrated nicotine that can lead to rapid development of nicotine dependence, and many vapes contain harmful chemicals that put users at risk for cardiac and respiratory problems