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Regular brushing and flossing, as well as using whitening toothpaste and mouthwash, can also help remove surface stains and extend the life of your whitening treatment

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At this point: Teeth are extremely loose or may already be lost Gums recede significantly, exposing most tooth roots Chewing may become painful or difficult Severe infection can affect overall oral health Immediate periodontal treatment is essential to save remaining teeth How to Stop Gum Recession from Getting Worse While gum recession cannot reverse on its own, adopting proper oral care habits can effectively stop it from worsening