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Just some of the health effects include: high blood pressure caused by constricted blood vessels increased risk of stroke and heart attack from higher blood pressure and damaged blood vessels increased risk of lung diseases Skin damage from reduced blood flow [2] Because it is so addictive, nicotine also poses a risk to your health by encouraging people to continue smoking and subsequently consuming all the other harmful chemicals in cigarettes

Now, a new research review shows that not only do those tiny holes not make cigarettes any healthier, but theyve likely contributed to a rise in a certain kind of lung cancer

So it shouldnt be much of a surprise that, despite decades of anti-smoking campaigns, legislation focused on the habits serious health risks and a long-term decline in smoking rates, cigarettes have become noticeably less taboo once again

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