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This is just me listening in on someone's conversation at a cigar shop

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Nicotine pouches are sold online and in stores to people 21 and older, but they come in different flavorsincluding berry, cinnamon, citrus, coffee, and peppermintthat may be appealing to youth

Instead of tobacco, they contain cartridges filled with liquids that are generally composed of nicotine, flavor, and other chemicals

To stop really smoking you need a strategy, a long-term plan, a good dose of iron will and external help: these are the real ingredients of the Nirdosh method