Hence, its good if you gradually decrease the number of cigarettes you smoke until you completely stop smoking
"As we're learning more about the tremendous dangers of smoking, fewer people are willing to tolerate exposure to second-hand smoke, which leads to smokers being pushed to the periphery," said licensed psychologist Clifford Lazarus
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1 preventable cause of death, disability and poor health
Cigarette smoking has long been recognized as a major cause of health problems, including cancer, respiratory diseases, and heart disease