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Health warning messages on tobacco products: a review

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In 2013, China embarked on an ambitious policy it dubbed the Belt and Road Initiative (BRI) to build infrastructure and influence around the world

Growing awareness of health impacts associated with traditional smoking, increasing product innovations such as e-cigarettes and heated tobacco, and supportive government regulations for harm-reduction products are further driving the segments rapid expansion globally

Its generally safe to use them whenever you feel a craving, but over time, you should aim to reduce usage as your dependence decreases