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Challenges COPD Patients May Face When Quitting Smoking Quitting smoking can be difficult, especially for people living with COPD who may have smoked for many years

Now that you better understand triggers, identify the ones that you want to control, and make a plan to manage your cravings

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What worked for Steve as he tried to quit cigarettes One is called HALT recognizing if he was feeling Hungry, Angry, Lonely or Tired and dealing with those emotions instead of reaching for a smoke like he once did

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