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It's really, really difficult for people to give up smoking

Nicotine withdrawal symptoms include bouts of anxiety and depression, difficulty concentrating, weight gain and increased appetite due to lower blood sugar levels, trouble sleeping, irritability, impaired performance, impatience, intense nicotine cravings, and more

But, he argued that older teenagers (17 and above) are "able to make more informed choices about what they're going to do." They would ideally have a higher maturity level and an improved capacity to make better decisions regarding health

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95% CI = 1.964.22), three to four times in their life (11 percent versus 5 percent