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Retrieved May 14, 2026

More than 70% of smokers say they wish they could be non-smokers

Menthol cigarettes are as dangerous to an individuals health as non-menthol cigarettes, and menthol cigarette smokers are as likely to experience premature morbidity and mortality as non-menthol cigarette smokers

Regular exercise, nicotine replacement therapy, keeping yourself busy, eating crunchy fruits and vegetables during withdrawals, and avoiding triggers are some useful tips that will help you quit smoking.

Ling studies the tobacco industry marketing strategies targeting young adults, women and other high risk populations Kevin Truong, business editor, The San Francisco Standard