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It is getting harder and harder to smoke as college campuses, private businesses, and public parks are all restricting tobacco smoking

It is also estimated that every year tons of cigarette butts find their way into our environment A study discovered that one cigarette butt soaked for 24 hours in water released a number of toxins capable of killing half of the fish exposed to it for 96 hours Traditional cigarettes are not the only tobacco product that can harm the environment

Sheila Duffy, Chief Executive of ASH Scotland, said: Ahead of No Smoking Day on 13 March, we would love to hear from people in Edinburgh about their successful experiences in the last couple of years or so of giving up smoking for good

We did get the thing up at last, the two of us together

Ed Rook A, Wilkinson DS, Ebling FJB, Champion RH, Burton JL