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However, quitting cold turkey may be harder and the symptoms of withdrawal can be more severe at first

Medication and therapy can go a long way in helping you achieve success with smoking cessation

PHOTO New regulations governing tobacco packaging come into force today, a move an anti-smoking lobby group says is a vital step towards the goal of New Zealand being smokefree by 2025

Each brand offers a unique blend and flavour profile, so exploring a few will help you find your favourite

The integrated mint component introduces a cooling, fresh aromatic layer , which overlays the natural tobacco profile without fully masking it