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"But how you respond to and cope with your recurrent panic attacks can lead to other serious behavioral health disorders." You may develop health problems such as: Agoraphobia (fear of open or public spaces) Anxiety disorders Bipolar disorder Depression Heart disease Irritable bowel syndrome Lung problems Posttraumatic stress disorder Obsessive-compulsive disorder Substance abuse Thyroid problems "Problematic coping mechanisms such as refusing to leave the home and using alcohol, cannabis, or other substances to prevent or cope with panic attacks can lead to social isolation, depression, and substance use disorders," says Sylvester

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Recorded June 2017 in Mallorca, Spain Written by Greg Gonzalez Greg Gonzalez - Vocals, Guitar Randall Miller - Bass Jacob Tomsky - Drums Phillip Tubbs - Keyboard Produced and recorded by Greg Gonzalez Mixed by Craig Silvey Additional Engineering by Max Prior Mastered by Greg Calbi and Steve Fallone at Sterling Sound Cover photo: Underwater - two females by Kate Bellm Graphic design by Randall Miller

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