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Liu B et al (2020) Maternal cigarette smoking before and during pregnancy and the risk of preterm birth: A doseresponse analysis of 25 million motherinfant pairs

Pro Tip: If you're transitioning from long cut dip and find pouches too different, try starting with tobacco-free long cut for the first two weeks, then gradually introduce pouches

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Its radioactive minerals can decay into radon, a colourless gas that can cause lung cancer

Speak to your GP or contact NHS stop smoking adviser to get an advice what options would be the most suitable for you