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When you have a cigarette youre getting 4,000 chemicals, youre getting 60 cancer-causing chemicals, and those things accumulate and theyre slowly working away and causing you harm. Besides contributing to many health conditions, among them high blood pressure and cardiovascular disease, 30 per cent of all cancer deaths in Canada directly result from tobacco use, says John Atkinson, director of tobacco control and cancer prevention at the Canadian Cancer Societys Ontario division