arsenic in cigarettes Do you know all of the harmful chemicals that contain? This infographic shows some of the most surprising ingredients Tracking Down Toxic Metals From

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Long-term Considerations Chronic exposure to nicotine, whether from smoking or vaping, may lead to permanent cardiovascular issues 6 , including arterial stiffness and increased risk of heart attacks and strokes

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Replace Smoking with Healthy Habits When you feel the urge to smoke, engage in alternative activities, such as: Chewing sugar-free gum or snacking on healthy foods

Date created: 7 March 2021