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Polar Bear
how it is evolving
and treachery-culminating in a meeting with Satan himself
With specially commissioned maps and all-new images throughout
death and destiny
Mark Tanner: Mindfulness in Music [2018] hardback ZIFIC Polar Bear"Peppered with intriguing exercises and motivational quotes" BBC Music mag "Mark Tanner has written a mindfulness manifesto for music" BBC Radio 3: Music Matters "Mindfulness in Music is both informative and thought provoking a fascinating read on many levels" Julian Lloyd Webber Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced
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