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Laced with quotations and abounding with illustrations drawn from sources including Elizabethan gardening books
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actionable steps to help you develop the skills to practice and nurture love better than ever before
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Sarah Crosby: Five Minute Therapy [2020] hardback Condition:New Laced with quotations and abounding_____________________________ This book is your pocket therapist Five Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own
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