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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
this this quality will extend through your whole body
20 Bear Style (Including Hen & Ha: The Lions Roar)
Put KNOCKOUT power in every punch (and other strikes)
Clinch & takedown defenses
How to move an opponent with minimal effort
Tai Chi Punching Package this this quality will extendGet the Online Course >> Add effortless, relaxed power to your punches. Learn how to build punching power with Tai Chi forms and with Push Hands. Key principles of Internal Power used with fists. The Tai Chi Energies in punching (Peng, Lu, Ji, An). Games and drills to build power and "smart targeting." Bonus: How Tai Chi deals with punches.
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