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The Full Diet: Ditching Ultra-Processed Foods by Dr Saira Hameed - Health & Diet Non Fiction - Paperback romance book set making ancient history feel vivid

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Description

making ancient history feel vivid and thoroughly entertaining

He has sold well over one hundred million books worldwide and continues writing the Kingsbridge series

Whether you're new to air-frying or expanding your repertoire with calorie-conscious

Short chapters and punchy storytelling make this an ideal set for bedtime reading

Louisa May Alcott (1832-1888) was an American novelist

The Full Diet: Ditching Ultra-Processed Foods by Dr Saira Hameed - Health & Diet Non Fiction - Paperback romance book set making ancient history feel vividDetails Condition: BRAND NEW Format: Paperback ISBN: 9780241552452 Publisher: Michael Joseph (Penguin) Age Range: Adult Overview The Full Diet is a science led weight loss guide from NHS and Imperial College expert Dr Saira Hameed, offering a refreshingly honest alternative to fad diets. Rather than restrictive rules or calorie obsession, it explains the biology of appetite and metabolism in plain English, showing readers how to swap ultra processed

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