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The art of walking: move through the world mindfully new-year-new-you Pure English Manuka leaves grown

SKU: 47872663918

4.1
EUR10.99 EUR31.99

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Ships within 48 hours · Estimated delivery Nov 13 - Nov 18

Description

Pure English Manuka leaves grown on the Tregothnan estate in Cornwall

Likes to be in a warm

Rosmarinus officinalis (Rosemary) Oil

We can send the adoption pack either to you

*Organically-grown ingredients

The art of walking: move through the world mindfully new-year-new-you Pure English Manuka leaves grownInside, you'll uncover: Simple practices to bring calm and clarity to your daily steps Scientific insights into how walking affects your brain and mood Mindful strategies to reduce anxiety and boost creativity Beautiful illustrations to inspire presence and reflection Ways to connect more deeply with your environment, body and thoughts In a world that rushes us forward, this book invites you to pause, breathe and feel the ground beneath your feet.

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