Balanced Yoga (with Purna Yoga) Lived With Dr Spedding explores the extraordinary

Dr Spedding explores the extraordinary life experience she has had living with the Guidance of Sri Svamiji and hopes to share some of this with others

by Hanna Felcser

which are a boat to cross the endless ocean of the world

" Swami Narasimhananda Advaita Ashram

Pir Vilayat Inayat Khan

Balanced Yoga (with Purna Yoga) Lived With Dr Spedding explores the extraordinaryBalanced Yoga, The Twelve Week Programme, with the addition of Purna Yoga booklet Yoga is practiced in many different ways, each of which, however, has the same aim the harmony and integration of the practitioner's whole being. As the body is often considered to be the best starting point, this practical guide concentrates on Hatha Yoga, the Yoga of physical exercise. Balanced Yoga, as its title suggests, embraces a wide range of disciplines. Divided