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Not all Push Hands games are created equal
And many more skills that are necessary to generate real internal power through push hands and combat applications
And much more
we have put together Richard’s personal health practices into a single package
Ji & Peng with Strum the Lute
Expanding & Contracting Tai Chi Not all Push Hands gamesGet the Online Course >> Tai Chi (in English: Grand Polarity) is the study of "Yin and Yang, mixing." There are many useful "Yin and Yang" pairs of skills that are even MORE powerful when they are trained together. Release the power of Expanding. Experience the power of Contracting. Discover the power of Expanding and Contracting for Tai Chi!
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